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7 Shapely Waist Trainer Reviews – Shape Up in 2024

Actually in April 2024
19 Products Tested
3120 Reviews Scanned
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LAST UPDATE April 1, 2020
READING TIME loader Minutes
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7 Shapely Waist Trainer Reviews – Shape Up in 2024

With so many options in the market, how to choose the best waist trainer? This article was crafted to help you with that decision.

Best of the best Ann Chery Waist Trainer and Shaper Ann Chery Waist Trainer and Shaper
4.5/5
Show Me
PROS

Fits comfortably

Absorbs sweat

Shapes waist perfectly

Can be used during workouts

Can be sized down twice

Extra durable

Easier to put on

CONS

Smells bad

Most Buying Seductive Open Bust Vest Seductive Open Bust Vest
4.5/5
Show Me
PROS

Straps give extra control

Fits comfortably

Absorbs sweat

Shapes waist perfectly

Can be used during workouts

Can be sized down

Easy to fasten

Available in nude and black

CONS

Takes time to break in

Peels on surface

Best for the money Squeem ‘Perfect Waist’ Contouring Cincher Squeem ‘Perfect Waist’ Contouring Cincher
4/5
Show Me
PROS

Fits comfortably

Absorbs sweat

Shapes waist perfectly

Can be used during workouts

Doesn’t stick to clothes

Easy to fasten

Available in nude and black

CONS

Not sized right

Avatar Writer Kathy
How we decided
  • 29Products
    Tested
  • 39Hours
    Spent
  • 3Experts
    Interviewed
  • 12Consumers
    Consulted
RUNNERS UP Also good products

Ann Chery Women’s Faja Deportiva Workout Waist Cincher

3.5/5

Sturdy cincher that does wonders with back pain. It’s available in a range of colors. We should also note some women mentioned it has poorly sewn on hooks.

pros
  • Fits comfortably

  • Shapes waist perfectly

  • Helps with back pain

  • Can be used during workouts

  • Can be sized down

  • Fastens from the front

  • Available in purple, blue, pink, and black

cons
  • Takes time to break in

  • Has poorly sewn on hooks

  • Not sized right

Ann Chery Women’s Latex Girdle Body Shaper

3.5/5

Quality cincher that shapes the entire upper body thanks to straps and fully covered back. It’s comfortable enough, but shows through clothes and goes too wide at the bottom on some body types.

pros
  • Gives extra control

  • Fits comfortably

  • Absorbs sweat

  • Shapes waist perfectly

  • Can be used during workouts

  • Can be sized down

  • Available in beige and black

cons
  • Shows through clothes

  • Goes too wide at the bottom

PLAYGIRL LABEL Strong Steel Boned Waist Reducing Trainer Underbust Shaper Corset

3/5

Gorgeous, sturdy corset that gives a great slimming effect. It’s available in a range of styles, but can’t be used during workouts and can be hard to put on.

pros
  • Made of sturdy materials

  • Fits comfortably

  • Shapes waist perfectly

  • Can be sized down

  • Can be worn with suspenders and halters

  • Available in various styles

cons
  • Takes time to break in

  • Can’t be used during workouts

  • Shows through clothes

  • Harder to put on and take off

Table of Contents

7 Shapely Waist Trainer Reviews 2024

  1. Ann Chery Waist Trainer and Shaper
  2. Seductive Open Bust Vest
  3. Squeem ‘Perfect Waist’ Contouring Cincher
  4. Ann Michell Full Vest Latex Waist Cincher
  5. Ann Chery Women’s Faja Deportiva Workout Waist Cincher
  6. Ann Chery Women’s Latex Girdle Body Shaper
  7. PLAYGIRL LABEL Strong Steel Boned Waist Reducing Trainer Underbust Shaper Corset
    Diane W. Christenson
    EXPERT CONSULTANT

    Therapist with experience of more than 25 years. She has written over 15 scientific papers. She works as a family doctor.

    Diane W. Christenson

    best waist trainer

    Looking for the best waist trainer can take longer than expected. It’s a piece of clothing we’ve been using for centuries, which is why there are so many versions out there. And they’re all very different, but at the same time kind of the same.

    You might be wondering:

    How am I supposed to pick the right one? What you’re looking for is something that will give you results and boost your confidence. At the same time, it needs to be comfortable enough for you to wear it wherever you want. There’s a lot to consider, but we’ve managed to come up with some very good options.

    Why Trust Us

    We made it our mission to find the best products out there. To do that, we had to ask women for their opinions and test a bunch of different brands. What we ended up with are these seven amazing waist trainers.

    7 Shapely Waist Trainer Reviews 2024

    Best of the best

    Ann Chery Waist Trainer and Shaper

    4.5/5

    If you want results, you can’t go wrong with Ann Chery. It’s one of the best brands out there. Here we’re going to review the Ann Chery Waist Trainer and Shaper. Women call it the best waist trainer the company has ever made. Want to know what’s so great about it? The thing we liked the most about this Ann Chery cincher is its toughness. Although it looks really good, you wouldn’t say it’s more durable than other waist trainers. That is until you take a closer look at its latex exterior. Many women said they were surprised by how long they could use one.

    One other good thing comes from using such sturdy latex. Namely, it gives you great instant results when it comes to shaping. When you put the cincher on, you get a slimmer waist and a flatter stomach right away. Also, if you order the right size, it shouldn’t cut into your skin at the bottom of the waist.

    Want to exercise while wearing your waist trainer? You’ll need to break it in first, but you’ll be able to do whatever you want in it later on. It has a cotton lining, so it’ll absorb your sweat while you go about your business. The three separate rows of hooks let you size it down twice, which means you can use it longer than other cinchers.

    Ann Chery is well-known for making waist trainers that are easy to use. This cincher is definitely among them. And it’s not just because you fasten it from the front. It’s also because it has extra-large hooks that you simply can’t miss.

    Of course, there are some things we didn’t like about this particular Ann Chery waist trainer. One of them is the smell. Although it’s really not that bad, this item has kind of a funny odor. It’s also only available in black, which is a shame. They should at least have the option of getting it in nude.

    Features

    • Tough latex exterior
    • Cotton lining
    • 3 rows of hooks
    • Hook-and-eye fastening
    • Extra-large hooks

    pros

      Fits comfortably

      Absorbs sweat

      Shapes waist perfectly

      Can be used during workouts

      Can be sized down twice

      Extra durable

      Easier to put on

    cons

      Smells bad

    Seductive Open Bust Vest

    4.5/5

    Squeem products are beautifully designed, but that’s not the only good thing about them. We had to pick one for our testing, so we went with the most highly rated one. This turned out to be their Seductive Open Bust training corset. Let’s take a closer look at its features.

    What makes the Seductive Open Bust training corset special? Most women pick the design, namely the adjustable straps. Thanks to them, you get complete control over the way your body gets shaped. The part that goes under your arm is made of spandex. That prevents the straps from cutting into your skin.

    How well does the Seductive Open Bust training corset shape your waist? Since it has stainless steel boning, it’s great for keeping you tucked in. The natural rubber exterior is tough, which allows the training corset to give you extra support. As a result, you get a slimmer waist and straighter back as soon as you put it on.

    Does the Seductive Open Bust allow you to work out while wearing it? After a couple of days of breaking it in, you’ll be able to exercise just as you did before. Quality boning makes it stay in place, while the cotton lining absorbs sweat. Once you get it to adjust to your shape, you’ll be able to sleep in it, too.

    There are two more perks to using this training corset. It has two rows of hooks, which allows you to use it even after you’ve lost some weight. Also, it doesn’t just make your waist slimmer but also lifts up your breasts. That’s why a lot of women love wearing it whenever they want to feel sexier.

    Wondering if there’s anything we didn’t like about the Seductive Open Bust training corset? Two things came up while we were doing our research. We’ve already mentioned that it needs time to adjust to your body shape. But it also has a finish that starts peeling off too soon for a training corset that’s supposed to last.

    Features

    • Adjustable straps
    • Stainless steel boning
    • 100% natural rubber
    • Cotton lining
    • 2 rows of hooks
    • Hook-and-eye fastening
    pros

      Straps give extra control

      Fits comfortably

      Absorbs sweat

      Shapes waist perfectly

      Can be used during workouts

      Can be sized down

      Easy to fasten

      Available in nude and black

    cons

      Takes time to break in

      Peels on surface

    Best for the money

    Squeem ‘Perfect Waist’ Contouring Cincher

    4/5

    We liked Squeem products a lot, so we’re going to review another one of their training corsets. It’s called the Perfect Waist and it’s one of the sturdiest items out there. But that’s not the only thing that makes it special. Here’s what we found out about it.

    One of the best features of the Perfect Waist training corset is the materials. Its exterior is made of rubber, while the lining is cotton. Natural rubber makes the training corset more flexible, allowing it to adjust to your exact shape. Quality cotton makes it softer and more absorbent, letting the skin under it breathe.

    The Perfect Waist is a great combination of a cincher and a training corset. It’s made of extra flexible fabric and has stainless steel boning. The result? Instantly slimmer waist, flatter stomach, and better posture. To make it even better, the training corset also pushes up your breasts a bit.

    What about exercising and long-term results? Since it’s 75% rubber, the Perfect Waist can be used while working out. It actually helps you lose weight by making you sweat more. If you use it often, you’ll get to a point where you’ll stop needing it to shape your waist.

    What’s it like to wear this training corset? Soft and flexible materials allow you to wear it for up to 10 hours without actually noticing it. Its sleek surface prevents it from sticking to your clothes. The hook-and-eye clasps are easy to handle, especially because they’re fastened from the front.

    The Perfect Waist training corset is a great product, but it has a downside. Many women end up choosing the wrong size. This makes the whole thing fit poorly, with boning sticking out and fabric sliding up or down. You can avoid this by studying the size chart and measuring yourself carefully.

    Features

    • Stainless steel boning
    • 100% natural rubber
    • Cotton lining
    • Nonstick surface
    • Hook-and-eye fastening
    pros

      Fits comfortably

      Absorbs sweat

      Shapes waist perfectly

      Can be used during workouts

      Doesn’t stick to clothes

      Easy to fasten

      Available in nude and black

    cons

      Not sized right

    Ann Michell Full Vest Latex Waist Cincher

    4/5

    Whoever’s looking for a good waist trainer ends up browsing through Ann Michell products. They have a number of really terrific cinchers, but we had to limit ourselves to one. After a lot of thinking, we decided to review their Full Vest cincher. Read on and you’ll find out what sets it apart from the crowd.

    The Full Vest cincher is one of only two products we’ll be reviewing that covers your back. This part is made of latex, which allows it to support and shape your back. Stretchy shoulder straps connect it to the part of the cincher that goes around your waist. When combined, all this gives a lot better results when it comes to shaping.

    What’s it like to work out while wearing the Full Vest cincher? It has Flexi boning and two rows of hooks. Flexi boning gives support and prevents the whole thing from rolling up and down while you move. Having two rows of hooks allows you to simply size the cincher down once it no longer fits.

    How comfortable is this cincher? It has a soft cotton lining, so it feels good when pressed against the skin. Since the cotton absorbs sweat, you shouldn’t feel sticky while working out in it. Also, many women say it’s more comfortable because it supports their whole upper body.

    Are there any downsides to using the Full Vest cincher? As far as we can tell, there are only two issues with it. The first one is the smell that makes you think of brand-new tires, although it’s not as strong. The second one has to do with the size chart, with which a lot of women have trouble.

    Features

    • Shoulder straps
    • Fully covered back
    • Flexi boning
    • Tough latex exterior
    • Cotton lining
    • 2 rows of hooks
    • Hook-and-eye fastening
    pros

      Gives extra control

      Fits comfortably

      Absorbs sweat

      Shapes waist perfectly

      Can be used during workouts

      Can be sized down

      Easy to fasten

      Available in nude and black

    cons

      Smells bad

      Not sized right

    Ann Chery Women’s Faja Deportiva Workout Waist Cincher

    3.5/5

    Ann Chery has more than one product worth talking about. The next item we’re going to review is their Faja Deportiva cincher. We chose it because a lot of women liked how it shaped their waists. Want to know what we thought about it?

    What sets the Faja Deportiva cincher apart from the crowd is Flexi boning. It’s plastic bones that give it shape without making it too rigid. The fabric is a blend of latex, cotton and just a bit of elastane. As a result, the cincher is flexible and comfortable to wear.

    What can the Faja Deportiva do for you? The cincher has a latex core that fits tightly. This gives you a slimmer figure right away. By making you sweat more, it helps you lose more weight in the waist area. Since it makes you stand straight, it’s also a great way to reduce back pain.

    What’s it like to work out while wearing the Faja Deportiva? Thanks to Felix boning, the cincher stays in place without causing any discomfort. You’ll need some time to break it in, though. At first, you shouldn’t wear it more than four hours straight.

    Another great thing about this cincher has to do with the way it’s fastened. Instead of a single one, it has two rows of hooks. This allows you to size down once you’ve lost some weight. Also, the hooks are placed at the front to make putting it on easier.

    Of course, the Faja Deportiva cincher couldn’t be called perfect. As far as we can tell, its main issue is the hooks. The ones at the top and bottom start getting loose after only a couple of days. It’s also necessary to study the chart if you want to get the size right.

    Features

    • Flexi boning
    • Latex core
    • Cotton lining
    • 2 rows of hooks
    • Hook-and-eye fastening
    pros

      Fits comfortably

      Shapes waist perfectly

      Helps with back pain

      Can be used during workouts

      Can be sized down

      Fastens from the front

      Available in purple, blue, pink, and black

    cons

      Takes time to break in

      Has poorly sewn on hooks

      Not sized right

    Ann Chery Women’s Latex Girdle Body Shaper

    3.5/5

    Here’s yet another Ann Chery product we thought deserved a place on our list. This time, it’s a waist trainer that serves as a shaper for the entire upper body. That’s why we’ll call it the Body Shaper cincher. Let’s take a closer look at its features.

    What could make the Body Shaper a better choice than the other waist trainers? We’d say shoulder straps and fully covered back. The straps are adjustable, but they also do a good job making the whole thing fit better. Having your back covered with latex also helps shape and support your upper body.

    What kind of results do you get when you put on a Body Shaper? It flattens your stomach and tightens your waist. It also makes you stand straight and gently pushes up your breasts. All this makes your upper body look slimmer and more toned.

    We’ve also tested how the Body Shaper fares when you use it while working out. Its latex band makes the temperature of your core rise. This results in more sweating and faster weight loss. The cincher also has two rows of hooks, so you can just size it down when you feel it’s no longer tight enough.

    Is this cincher the right choice for use on an everyday basis? It has a cotton lining, so it doesn’t bug you when you wear it. Thanks to its Flexi boning, it stays put no matter what you do while you’re in it. It’s also not that hard to put on since the hooks are placed in the front.

    What we didn’t like about the Body Shaper is how it looks when worn underneath clothes. The boning sometimes shows, especially when you wear it with other tight items. It’s also a bit too wide at the bottom. If it wasn’t for that, it would do its job perfectly.

    Features

    • Adjustable shoulder straps
    • Fully covered back
    • Flexi boning
    • 100% latex band
    • Cotton lining
    • 2 rows of hooks
    • Hook-and-eye fastening
    pros

      Gives extra control

      Fits comfortably

      Absorbs sweat

      Shapes waist perfectly

      Can be used during workouts

      Can be sized down

      Available in beige and black

    cons

      Shows through clothes

      Goes too wide at the bottom

    PLAYGIRL LABEL Strong Steel Boned Waist Reducing Trainer Underbust Shaper Corset

    3/5

    You can do waist training the old-fashioned way, too. That’s what Playgirl Label is for. It’s one of the most popular brands when it comes to real corsets. We bring you a review of their Underbust Shaper, an item that’s at once gorgeous and effective.

    One of the best things about the Underbust Shaper corset is its design. It has a lace-up back with a modesty panel that looks stunning. Since it has four halter and six suspender loops, it allows you to achieve a number of different looks. Also, you can get it in red, rouge, white mesh, red and black mesh, regular black, and black velvet.

    It’s not just looks you get with the Underbust Shaper Corset. It’s actually very good at tucking in all the excess weight from your waist. It has high-density steel boning and three different layers of cloth. While the inner two are made of soft cotton, the outer one is sturdy taffeta cloth.

    Is the Underbust Shaper a good choice for waist training? It is if you want to limit yourself to using a corset. It has a lace-up back, which means you can easily adjust it to any shape. As soon as you feel it can no longer slim you down, you simply tie the laces a bit tighter.

    Using this corset while working out is not a very good idea, though. It’s not nearly flexible enough to allow you to exercise in it. You also shouldn’t wear it more than eight hours in a row. Otherwise, you’ll probably start feeling faint and have to take it off anyway.

    Apart from that, the Underbust Shaper corset sometimes also gets on your nerves. You need time to break it in and make it adjust to your shape. You can’t really wear it underneath other clothes since it has a lot of parts that show. It can also be a real hassle to put on and take off.

    Features

    • High-density steel boning
    • Taffeta cloth exterior
    • 2 layers of 100% cotton
    • Lace-up back
    • Modesty panel
    • 6 suspender loops
    • 4 halter loops
    • Steel busk fastening
    pros

      Made of sturdy materials

      Fits comfortably

      Shapes waist perfectly

      Can be sized down

      Can be worn with suspenders and halters

      Available in various styles

    cons

      Takes time to break in

      Can’t be used during workouts

      Shows through clothes

      Harder to put on and take off

    Buyer's Guide

    Waist Trainers At A Glance

    When picked right, a waist trainer does wonders for your figure and for your posture. It helps you get slimmer around the waist and doesn’t poke or irritate you anywhere. We got women to answer every possible question and tested a bunch of items to get to the very best.

    Buyer’s Guide To The Best Waist Trainer

    waist trainer illustrationChoosing the right waist trainer isn’t as easy as it may seem. You need to think about a lot of factors: slimming effect, versatility, comfort, durability, ease of use… That’s a lot of questions that need to be answered. Where should you start?

    Here’s the deal:

    The first thing you need to do is decide between cinchers, training corsets, and regular corsets. They’re all meant to help you with waist training, but they don’t feel the same. What’s even more important, they don’t get you the same results.

    To make your decision, go through these features to see what matters to you the most:

    Slimming effect

    The main purpose of any waist trainer is to make you slimmer around the waist. Corsets give the best results, shedding 3 to 6 inches off your waist as soon as you put them on. But if you want long-term results, you should wear a cincher or a training corset while working out. Both can slim you down by inches, although training corsets shape your waist better.

    Versatility

    If you want a waist trainer for every occasion, go for a cincher. You’ll be able to work out in it, and you won’t have to take it off before going to bed. If you care more about color and style options, pick a regular corset. Training corsets can be worn while working out, but not to bed, so they’re somewhere in between.

    Comfort

    Regular corsets have steel boning and rigid materials, which makes them the least comfortable option. You’ll find steel in training corsets, too, but they’re stretchy, so it’s not that bad. With plastic boning and flexible materials, cinchers are the best option when it comes to comfort. To feel even better in your waist trainer, look for one with a quality cotton lining.

    Durability

    Which of the three would last the longest? There’s a bigger difference between brands than types of waist trainers. But there’s one more thing that affects how long they can be used – the type of fastening. Corsets have laces you can use to resize them, while some cinchers and training corsets have two or more rows of hooks.

    Ease of use

    Cinchers and training corsets are usually very easy to use. You just wrap them around your waist and fasten at the front. It’s not the same with corsets, which have both front fasteners and lace-up backs. That’s why it’s not unusual to have trouble putting on and taking off your corset.

    Still not sure which type of waist trainer would be ideal for you? Try making a quick comparison:

    Still not sure? As your next step, think about what type of material would suit you best:

    Latex can be either natural or synthetic. The first one is sometimes referred to as natural rubber. This type of material is at the same time stretchy and breathable. It’s a much better option for those who plan on working out in their waist trainers.

    Taffeta cloth is one of the materials used to make regular corsets. It’s actually silk that’s gone through extra processing steps. Although it’s really sturdy, it’s also quite rigid. That’s why it’s a better choice for those who don’t plan on working out while waist training.

    THE WINNERS

    Expert Tip

    Your waist trainer should be a size smaller than your regular clothes. Despite their best efforts, a lot of women end up ordering their items in the wrong size. It’s because products aren’t always sized right. To avoid making a mistake, take your measurements and then check the sizing chart.

    Safety Tip

    Waist trainers usually need to be broken in. Your body needs to adjust to this type of training, too. Corsets take more time than cinchers because they’re more rigid, to begin with. A good rule of thumb would be not to wear your waist trainer longer than four hours for the first couple of days.

    Want to hear some more about our top picks? Here’s what we can tell you about them:

    What’s the bottom line?

    Ultimately, you have to be buying a waist trainer for the right reasons if you ever want to be fully satisfied with the results. It’s important to have a healthy level of self confidence going into your new waist training regime.

    Once you’re ready, we recommend either of the following products.

    Ann Chery Waist Trainer and Shaper
    Best of the best

    Ann Chery Waist Trainer and Shaper

    With so many options in the market, how to choose the best waist trainer? This article was crafted to help you with that decision.

    Seductive Open Bust Vest
    Most Buying

    Seductive Open Bust Vest

    With so many options in the market, how to choose the best waist trainer? This article was crafted to help you with that decision.

    Squeem ‘Perfect Waist’ Contouring Cincher
    Best for the money

    Squeem ‘Perfect Waist’ Contouring Cincher

    With so many options in the market, how to choose the best waist trainer? This article was crafted to help you with that decision.

    FAQ

    Frequently asked questions

    How long does it take for the results of waist training to start showing?

    It depends on your daily routine. If you wear your waist trainer while working out, you’ll notice the results much sooner. It usually takes two weeks to a month.

    Can I wear my waist trainer while sleeping or working out?

    Regular corsets should only be worn during the day and not while working out. You shouldn’t sleep in your training corset, but you can wear it during your workout sessions. Cinchers can be worn both while sleeping and while working out.

    How often and for how long can I wear my trainer?

    Trainers can be used on an everyday basis. Wearing them all day long is not a good idea, but it’s okay to go up to eight hours straight. It would be best to start with no more than four hours, though.

    Will I be able to adjust my trainer once I’ve lost weight?

    All regular corsets can be adjusted by tightening the laces. Most other trainers can be sized down at least once. To be sure, look for two rows of hooks.

    Can I wear my trainer under my regular clothes?

    Regular corsets are worn on the outside. Most other trainers can be worn under regular clothes.

    Do I need to wear a bra with my trainer?

    Trainers aren’t meant to replace bras. Some can push up your breasts, but nothing more than that. If going out without a bra isn’t something you normally do, you might feel uneasy. On the other hand, the push-up effect of some trainers might make you more confident.[

    THE TEAM

    We made this review
    Diane W. Christenson

    Therapist with experience of more than 25 years. She has written over 15 scientific papers. She works as a family doctor.

    Doctor Diane W. Christenson
    Ruzica Mastelic Writer Ruzica Mastelic
    Kate Kalanchuk Content Manager Kate Kalanchuk
    Comment section
    Let us know your opinion